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Overall doing well -- although I think there was some MSG in my curry last night.
Be Happy!
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163.0 lb
Lost so far: 143.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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2028 kcal
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Fat: 97.58g | Prot: 198.60g | Carb: 109.60g.
Breakfast: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Indian Flatbread Naan, Nanak Paneer, Cucumber (Peeled), Carrabba's Italian Grill Chicken Marsala. Dinner: Roast Beef (Lean Only Eaten), Brussels Sprouts, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Tillamook Extra Sharp Cheddar Cheese, Sour Cream. Snacks/Other: Sugar Free Dark Chocolate, Breyers Carb Smart Ice Cream Bars - Almond, Quest Strawberry Cheesecake. more...
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2337 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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