kilna's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
204.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
1995 kcal Fat: 78.86g | Prot: 114.27g | Carb: 220.79g.   Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kirkland Signature Fully Cooked Bacon, Cream (Half & Half), Egg, Oroweat Double Fiber Bread. Lunch: Chicken Breast (Skin Not Eaten), Bell Peppers, Parmesan Cheese (Grated), Stewed Tomatoes, Shrimp, Raisins (Seedless), Ancient Harvest Quinoa Pasta Veggie Curls. Dinner: Bananas, Fresh & Easy Organic Tomato Soup. Snacks/Other: Market Pantry Raspberry & Vanilla Creme Sandwich Cookies, Cream (Half & Half). more...
3475 kcal Activities & Exercise: Shopping - 20 minutes, Yard Work (gardening) - 3 hours and 15 minutes, Resting - 7 hours and 40 minutes, Desk Work - 4 hours and 45 minutes, Sleeping - 8 hours. more...
on diet The Hacker's Diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Hacker's Diet

Other Journals for The Hacker's Diet



kilna's weight history


kilna's Recent Activity

kilna's Own Activity

No recent activity.

kilna's Buddies

No recent activity.

The Hacker's Diet Recent Activity

aolney recorded a Weigh In at 207.0 lb.
eljobe recorded a Weigh In at 180.4 lb.