Bobe1966's Journal, 24 October 2010

Weigh In record (no journal entry) for 24 October 2010
242.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
3591 kcal Fat: 180.63g | Prot: 176.48g | Carb: 247.56g.   Breakfast: Eggs, Whole Grain Classics 12 Grain Bread, Extra Virgin Olive Oil. Lunch: subway cold cut, sun chips, Whole Grain Classics 12 Grain Bread, gatorade. Dinner: chicken wings, wing sauce, octoberfest beer. Snacks/Other: almonds, miller high life. more...
3903 kcal Activities & Exercise: Housework - 4 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported Frosty Heimdall's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau supported ahsiet's Journal Entry.
Steven Lloyd supported madanjen's Journal Entry.
Fleksnes recorded a Weigh In at 184.9 lb.
Corypisarra updated their Food Diary.
Daydreamer15656 recorded a Weigh In at 240.1 lb.
richw54 recorded a Weigh In at 203.7 lb.