clyde72's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
202.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
1974 kcal Fat: 97.14g | Prot: 143.18g | Carb: 196.06g.   Breakfast: Oscar Mayer Turkey Bacon, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Smucker's Sugar Free Concord Grape Jam, Smucker's Sugar Free Apricot Preserves, Egg Omelet or Scrambled Egg, Nature's Own Light Wheat Bread. Lunch: Premium Saltine Crackers Original, Light Santa Fe Style Chicken Soup. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sweet Potato (Without Salt, Baked In Skin, Cooked), Costco Rotisserie Chicken, Basil Vegetable Medley. Snacks/Other: Gala Apples, Dill Pickle Fried Pork Skins. more...
losing 0.1 lb a week

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