1basketcase's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
175.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
1038 kcal Fat: 25.58g | Prot: 62.40g | Carb: 258.44g.   Breakfast: Strawberries, Skim Milk, Original Cereal. Lunch: Chocolate Frosty (Junior), Chicken & Rice Cheddar Bake. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Vinaigrette Salad Spritzers, Chicken Broccoli & Cheese. Snacks/Other: Right Bites Sandies, Light Multi-Grain English Muffin, Sugar Free Strawberry Preserves, 94% Fat Free Butter Microwave Popcorn. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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