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Susan H....I did the turbo fire workout and stretch this morning even though I was SORE from P90x. TF total SWEATFEST! Good luck with your workout!
Diet Calendar Entries for 02 June 2013:
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2335 kcal
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Fat: 79.16g | Prot: 75.59g | Carb: 343.23g.
Breakfast: Whole Milk, Light & Fit Yogurt - Blueberry Acai, Unsweetened Frozen Strawberries, Natural Pure Raw Honey, Toasted Rye Bread. Lunch: Whole Wheat Sub Rolls, Grilled Chicken Salad. Dinner: Chocolate Creme Cookie, Potato Chips, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Other: Icee Freeze, Potato Chips, Water (Bottled), 90 Calorie Brownies - Chocolate Fudge, Twizzlers, Mini Chewy SweeTARTS. more...
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2751 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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