bbosch30's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
127.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
1534 kcal Fat: 114.47g | Prot: 105.73g | Carb: 23.56g.   Breakfast: Meatballs, Egg, Whipping Cream. Lunch: Graskaas 48, Lettuce, Mackerel, Olive Oil, Brie Cheese, Tomatoes, Cucumber (with Peel) . Dinner: Boeren Achterham, Witlof, Kippenbout. Snacks/Other: Graskaas 48, Graskaas 48, Hazelnuts or Filberts Nuts , Cherry Tomatoes, Graskaas 48, Gouda Cheese , Cherry Tomatoes. more...
2198 kcal Activities & Exercise: Standing - 3 hours and 30 minutes, Housework - 1 hour, Sitting - 5 hours, Bikram - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
losing 1.0 lb a week

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