faheypb's Journal, 23 October 2010

half marathon
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:
2816 kcal Fat: 98.13g | Prot: 84.88g | Carb: 435.17g.   Breakfast: Frosted Mini-Wheats, Grab N' Go Powdered Sugar Donuts, Bananas, Apples, Natural Oven Roasted Almonds - Sea Salt. Lunch: Cheese Pizza, Nonfat Caffe Mocha (Tall), Coco-Cola Classic (12 oz). Dinner: Vegetarian Burrito Bol, Guacamole, Baby Carrots. Snacks/Other: Candy Corn. more...
3042 kcal Activities & Exercise: Running - 6/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

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BuffyBear commented on Mom2Boxers's Journal Entry.
ELVIS11 recorded a Weigh In at 224.9 lb.
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Vanna82 recorded a Weigh In at 152.0 lb.
ganesh1503 recorded a Weigh In at 141.1 lb.
edens supported glitterbugturkeyturk's Journal Entry.