faheypb's Journal, 23 October 2010

half marathon
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:
2816 kcal Fat: 98.13g | Prot: 84.88g | Carb: 435.17g.   Breakfast: Natural Oven Roasted Almonds - Sea Salt, Bananas, Frosted Mini-Wheats, Grab N' Go Powdered Sugar Donuts, Apples. Lunch: Cheese Pizza, Coco-Cola Classic (12 oz), Nonfat Caffe Mocha (Tall). Dinner: Vegetarian Burrito Bol, Baby Carrots, Guacamole. Snacks/Other: Candy Corn. more...
3042 kcal Activities & Exercise: Running - 6/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

RobSchramm recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

Ketomancer supported HCB's Journal Entry.
Strong Irish Gal supported At It Again 2015's Journal Entry.
jurebajt recorded a Weigh In at 142.9 lb.
Bheye recorded a Weigh In at 165.0 lb.
Ryves recorded a Weigh In at 166.0 lb.
KimL2015 recorded a Weigh In at 198.2 lb.
Maree38 updated their Exercise Diary.
Belair58 recorded a Weigh In at 179.7 lb.