faheypb's Journal, 23 October 2010

half marathon
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:
2816 kcal Fat: 98.13g | Prot: 84.88g | Carb: 435.17g.   Breakfast: Natural Oven Roasted Almonds - Sea Salt, Frosted Mini-Wheats, Bananas, Grab N' Go Powdered Sugar Donuts, Apples. Lunch: Cheese Pizza, Nonfat Caffe Mocha (Tall), Coco-Cola Classic (12 oz). Dinner: Vegetarian Burrito Bol, Guacamole, Baby Carrots. Snacks/Other: Candy Corn. more...
3042 kcal Activities & Exercise: Running - 6/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported blkbear's Weigh In.
charlene1202 supported JMA312's Journal Entry.
mountain_mama recorded a Journal Entry and a Weigh In at 205.6 lb.
Louieboy67 recorded a Weigh In at 210.0 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 219.8 lb.
Sbrit405 updated their Exercise Diary.
Cbuddycat recorded a Weigh In at 157.5 lb.
jerrymiller recorded a Weigh In at 215.4 lb.