DKSorensen's Journal, 23 October 2010

Weigh In record (no journal entry) for 23 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:
1662 kcal Fat: 67.92g | Prot: 51.68g | Carb: 221.16g.   Breakfast: honey, honey whole wheat bread, oat squares cereal, butter. Lunch: fried rice, fun size baby ruth, jalapeno potato chips. Dinner: chicken salad, croissant. Snacks/Other: pistachio nuts. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 174.0 lb.
DKSorensen recorded a Weigh In at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

bizz1441 recorded a Weigh In at 183.2 lb.
kattay commented on their Journal Entry.
kram recorded a Weigh In at 232.8 lb.
zrao_afs1 recorded a Weigh In at 198.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist updated their Food Diary.
Dneha recorded a Weigh In at 177.3 lb.
Grebert recorded a Weigh In at 239.6 lb.