DKSorensen's Journal, 23 October 2010

Weigh In record (no journal entry) for 23 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:
1662 kcal Fat: 67.92g | Prot: 51.68g | Carb: 221.16g.   Breakfast: oat squares cereal, honey whole wheat bread, butter, honey. Lunch: fried rice, fun size baby ruth, jalapeno potato chips. Dinner: croissant, chicken salad. Snacks/Other: pistachio nuts. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 179.0 lb.

Following

Kman24 recorded a Weight Entry at 206.6 lb.

Other Member Diet Recent Activity

emilydiaz83 recorded a Weight Entry at 203.8 lb.
D2jasper supported harborguy's Journal Entry.
Luke Lewiston recorded a Weight Entry at 190.5 lb.
bassmael-rayan recorded a Weight Entry at 285.5 lb.
Trainer_1_99 commented on barbararesende's Journal Entry.
dylangoldberg615 recorded a Weight Entry at 169.3 lb.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
calabrettatamara recorded a Weight Entry at 153.4 lb.