roscoe350's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
227.4 lb Lost so far: 62.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
2075 kcal Fat: 69.42g | Prot: 97.78g | Carb: 249.92g.   Lunch: Original Barbecue Sauce, Skinless Chicken Breast, Chicken Thigh (Skin Not Eaten), Potato Salad, Gluten Free Pasta. Dinner: Hamburger Bun, French Fries (Small), McChicken Patty. Snacks/Other: Cinnamon Crumb Cake, Nonfat Apple Cinnamon Greek Yogurt. more...
on diet roscoe350's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Food Diary.
Normadale commented on warrenwinter's Journal Entry.
Raymo51 supported their Journal Entry.
bdmgoggins supported Avid_eva's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Renato Munhoz updated their Exercise Diary.
SjF60 commented on warrenwinter's Journal Entry.
Time2FixMe supported Topher2112's Journal Entry.