roscoe350's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
227.4 lb Lost so far: 62.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
2075 kcal Fat: 69.42g | Prot: 97.78g | Carb: 249.92g.   Lunch: Gluten Free Pasta, Potato Salad, Original Barbecue Sauce, Chicken Thigh (Skin Not Eaten), Skinless Chicken Breast. Dinner: McChicken Patty, French Fries (Small), Hamburger Bun. Snacks/Other: Nonfat Apple Cinnamon Greek Yogurt, Cinnamon Crumb Cake. more...
on diet roscoe350's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 212.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

euheide commented on njashka8's Journal Entry.
ocean101996 recorded a Weigh In at 107.0 lb.
Quick1967 recorded a Weigh In at 265.0 lb.
john410312 recorded a Weigh In at 199.2 lb.
E811 recorded a Weigh In at 168.0 lb.
KaraSue419 recorded a Weigh In at 164.0 lb.
patipataki recorded a Weigh In at 123.5 lb.
LKQSJH recorded a Weigh In at 189.0 lb.