roscoe350's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
227.4 lb Lost so far: 62.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
2075 kcal Fat: 69.42g | Prot: 97.78g | Carb: 249.92g.   Lunch: Original Barbecue Sauce, Skinless Chicken Breast, Chicken Thigh (Skin Not Eaten), Potato Salad, Gluten Free Pasta. Dinner: Hamburger Bun, French Fries (Small), McChicken Patty. Snacks/Other: Cinnamon Crumb Cake, Nonfat Apple Cinnamon Greek Yogurt. more...
on diet roscoe350's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Rtandler recorded a Weight Entry at 251.8 lb.
DrFarha updated their Food Diary.
smprowett supported maeday42's Journal Entry.
smashmouth97 recorded a Weight Entry at 186.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Flatblister recorded a Weight Entry at 198.0 lb.
Jumppakuikelo recorded a Weight Entry at 194.0 lb.
millrun64 recorded a Weight Entry at 131.2 lb.