Bruin101's Journal, 01 June 2013

178.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 66.17g | Prot: 69.08g | Carb: 213.63g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: 2% Fat Milk, Crunchy Taco. Dinner: Plain Waffle, 2% Fat Milk. Snacks/Other: Oil Popped White Popcorn. more...

2594 kcal

Activities & Exercise: Boating or Canoeing - 1 hour and 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Sitting - 8 hours. more...