Weigh In record (no journal entry) for 01 June 2013
|
168.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
1040 kcal
|
Fat: 48.00g | Prot: 51.00g | Carb: 112.00g.
Breakfast: Non-Fat Black Cherry Greek Yogurt, Pecan Pie, Banana Bread. Lunch: Chocolate Malt Protein Shake (14 oz). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wpearson4's weight history
|