dougeroonie's Journal, 23 October 2010

Weigh In record (no journal entry) for 23 October 2010
191.4 lb Lost so far: 24.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 1.3 lb a week

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dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.

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Sanguah updated their Exercise Diary.
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