Bellaboop's Journal, 01 June 2013

Day 1 of challenge.

141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 49.08g | Prot: 70.79g | Carb: 92.77g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Noosa Honey Yoghurt, Blueberries, Light Cream, Whipped Cream (Pressurized), Coffee (Brewed From Grounds), Sweet Tree Organic Coconut Palm Sugar. Lunch: Stew Leonard's Rhode Island Seafood Chowder, Wegmans Raspberry Vinaigrette, Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables. Dinner: Trader Joe's Sliced Smoked Gouda, Sauvignon Blanc Wine, Deli Sliced Ham, Marble Rye and Pumpernickel Bread. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...