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Low carbs, but large portions. Time to count.
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121.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1047 kcal
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Fat: 53.65g | Prot: 76.65g | Carb: 67.78g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Louisiana Hot Sauce Flavored Pork Skins, Kosher Dill Spears, Singles American Cheese, Iceberg Lettuce (Includes Crisphead Types), Deli Mustard, Honey Turkey Breast, Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Fat Free Light Wildberry Crumb Cake Yogurt, Cheddar Cheese, Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Creamy Peanut Butter, Dark Pump Pumpernickel Bread, Sugar Free Vanilla Syrup, Lemonade Drink Mix, Coke Zero, Creamy Peanut Butter. more...
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gaining 2.8 lb a week
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