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Krystallaina713
Journal
31 May 13
Krystallaina713's Journal, 31 May 2013
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Weigh In record (no journal entry) for 31 May 2013
183.0 lb
Lost so far:
46.0 lb
.
Still to go:
73.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 May 2013:
1418 kcal
Fat: 41.50g | Prot: 51.24g | Carb: 223.20g.
Breakfast:
Safeway Cheddar Cheese Bagel, Great Value Lowfat Yogurt - Strawberry Banana, Nature Valley Sweet & Salty Granola Bars - Almond.
Dinner:
Little Caesars Crazy Sauce, Little Caesars Hot-N-Ready Just Cheese Pizza.
more...
4813 kcal
Activities & Exercise:
Leslie sansone walk DVD - 2 hours and 30 minutes, Custodial work - 6 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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