Weigh In record (no journal entry) for 31 May 2013
|
176.4 lb
Lost so far: 17.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
1415 kcal
|
Fat: 86.39g | Prot: 47.79g | Carb: 89.09g.
Lunch: BK Veggie Burger, Chocolate Cake (with Chocolate Frosting). Dinner: Peanuts. Snacks/Other: Draught. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hix_7's weight history
|