D5949's Journal, 22 October 2010

Weigh In record (no journal entry) for 22 October 2010

Diet Calendar Entries for 22 October 2010:
1501 kcal Fat: 115.60g | Prot: 96.74g | Carb: 19.04g.   Breakfast: Mozzarella String Cheese, 97% Fat Free Cooked Ham, cream cheese, coffee, heavy cream. Lunch: Red Tomatoes, salad. Dinner: atkins shake, 97% Fat Free Cooked Ham, heavy cream, Genisoy protean. Snacks/Other: Peach Mango Green Green Tea Mix, cream cheese, salad. more...
2603 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 16 minutes, Driving - 4 hours, Desk Work - 5 hours, Resting - 2 hours and 24 minutes, Sleeping - 10 hours and 20 minutes. more...

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