bumbye's Journal, 31 May 2013

143.8 lb Lost so far: 26.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 45.46g | Prot: 71.50g | Carb: 169.42g.   Lunch: Tuna Salad Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Turkey Chili. Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, sesame cookie, Wasabi Rice Chips. more...

1669 kcal

Activities & Exercise: Weight Training (moderate) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...