sunnykate's Journal, 31 May 2013

not too bad but not good
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2013:
2736 kcal Fat: 63.59g | Prot: 157.27g | Carb: 382.40g.   Breakfast: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joe's Mediterranean Hummus, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Dry Roasted Peanuts (with Salt), Blueberry Muffins, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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