serinde's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
182.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
492 kcal Fat: 18.80g | Prot: 20.05g | Carb: 66.11g.   Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Classic Favorites Santa Fe Style Rice & Beans. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



serinde's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.