Weigh In record (no journal entry) for 31 May 2013
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2013:
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2869 kcal
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Activities & Exercise:
Driving - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Boxing - 20 minutes. more...
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losing 7.0 lb a week
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