Stella1964's Journal, 22 October 2010

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Weigh In record (no journal entry) for 22 October 2010

213.0 lb Lost so far: 22.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 October 2010:

1765 kcal

Fat: 125.50g | Prot: 117.42g | Carb: 66.38g. Breakfast: unsweetened chocolate almond milk, atkins caramel, chocolate whey protein powder. Lunch: cherry tomatoes, lettuce, egg, cheddar, cream, cream, mayo. Dinner: mayo, avocado, cheddar, brie, lettuce, onion, ground turkey. more...

on diet Atkins


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Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	shaimaaart recorded a weigh in at 162.0 lb.
	cybri12 recorded a weigh in at 267.4 lb.
	Tail end Charlie recorded a weigh in at 175.6 lb.
	tnen3234 recorded a weigh in at 189.4 lb.
	fuubuu recorded a weigh in at 232.2 lb.
	jennyroy recorded a weigh in at 201.0 lb.
	Nightshade03 updated their Exercise Diary.
	kimmieee recorded a weigh in at 203.6 lb.

Stella1964's Journal, 22 October 2010

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