Janet"'s Journal, 31 May 2013

133.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 62.88g | Prot: 48.81g | Carb: 133.51g.   Breakfast: Hash Brown with Cheese. Lunch: Wholesome Medley. Dinner: Coleslaw, Chicken Breast. Snacks/Other: Kisses Hugs, Miniature Peanut Butter Cups, Red Raspberries, Golden Oreo, Snow or Sugar Snap Peas. more...

1782 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 15 minutes, Shopping - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...