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Cclem
Journal
31 May 13
Cclem's Journal, 31 May 2013
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Weigh In record (no journal entry) for 31 May 2013
216.6 lb
Lost so far:
5.7 lb
.
Still to go:
41.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2013:
1575 kcal
Fat: 63.00g | Prot: 15.75g | Carb: 220.50g.
Snacks/Other:
M&M's 100 Calories Pack.
more...
2507 kcal
Activities & Exercise:
Shopping - 40 minutes, Desk Work - 16 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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