Weigh In record (no journal entry) for 31 May 2013
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197.0 lb
Lost so far: 16.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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740 kcal
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Fat: 27.66g | Prot: 25.50g | Carb: 106.64g.
Breakfast: Sugar, 7-Eleven French Vanilla Cappuccino, Bananas. Lunch: Ken's Steak House Thousand Island Dressing, Baby Carrots, Pepsi Diet Wild Cherry Pepsi (Bottle). Snacks/Other: ThinkThin Bars - Brownie Crunch. more...
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losing 24.5 lb a week
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