vidgro's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
176.6 lb Lost so far: 8.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:
2666 kcal Fat: 66.94g | Prot: 57.31g | Carb: 467.86g.   Breakfast: Cappuccino, Brioche. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Snak Club Raw Almonds, Plain or Buttermilk Biscuits, Apple Juice, Fat Free Potato Chips, Compliments Balance 8 Whole Grains Chewy Muesli Bars. more...
2187 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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