Weigh In record (no journal entry) for 31 May 2013
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133.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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2186 kcal
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Fat: 68.73g | Prot: 81.05g | Carb: 255.06g.
Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Cage Free Grade A Brown Egg, Regular Coffee, Strawberries. Lunch: Spring Mix Salad, Champagne vinaigrette-, Diet Half 'n Half Lemonade Iced Tea (Snapple). Dinner: Red Table Wine, Ultimate Toppings Pizza - Four Meat. Snacks/Other: Air Popped Popcorn, On the Go Immunity Cherry Pomegranate, Grapes, Bananas, Bottled Water. more...
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1926 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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