Weigh In record (no journal entry) for 31 May 2013
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113.1 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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1105 kcal
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Fat: 42.90g | Prot: 44.31g | Carb: 140.55g.
Breakfast: Low Fat Milk, Light Margarine, Toasted Raisin Bread (Enriched). Lunch: Mixed Vegetables (Frozen), Beef Meatballs, Green Peas (Frozen), Tomatoes, Fried Egg, Cupcake without Icing or Filling (Not Chocolate), Cupcake with Icing or Filling (Not Chocolate). Dinner: Original Dark Chocolate. more...
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1330 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Other Related Links
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HLhl's weight history
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