Weigh In record (no journal entry) for 30 May 2013
|
156.4 lb
Lost so far: 26.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
1282 kcal
|
Fat: 37.15g | Prot: 47.48g | Carb: 194.10g.
Breakfast: Prenatal Multivitamin, SunnyD Tangy Original Citrus Punch. Lunch: Brownie. Dinner: 2% Reduced Fat Milk, Favao protein, MW WLD BLUBRRY MFFN MX, Smoked or Cured Ham (Lean and Fat Eaten). Snacks/Other: Oranges, Strawberries, Pineapple, Kosher Dill Pickle Spears. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
playruby's weight history
|