Weigh In record (no journal entry) for 30 May 2013
|
126.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
1698 kcal
|
Fat: 92.25g | Prot: 96.70g | Carb: 138.38g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Pane Turano Italian Bread, Sardines in Olive Oil, Spring Mix Salad, Sliced Black Olives, Parmesan Cheese (Shredded), Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|