candiland85's Journal, 22 October 2010

169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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926 kcal

Fat: 34.58g | Prot: 47.56g | Carb: 109.14g.   Breakfast: boiled eggs, 2% milk, multi grain cheerios. Lunch: hard boiled egg, saltine crackers, mayo, tuna. Snacks/Other: cupcake, lite popcorn. more...

3338 kcal

Activities & Exercise: Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 15 minutes, Sleeping - 9 hours and 35 minutes. more...