NanW's Journal, 30 May 2013

245
242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
900 kcal Fat: 52.79g | Prot: 46.69g | Carb: 64.58g.   Lunch: Pasta e Fagioli Soup, Cherry Tomatoes, Artichoke Hearts in Oil, Mozzarella Cheese (Whole Milk). Dinner: Roasted Duck, Mashed Potato. more...
steady weight

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