Weigh In record (no journal entry) for 30 May 2013
|
140.6 lb
Lost so far: 13.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
322 kcal
|
Fat: 25.25g | Prot: 16.36g | Carb: 10.98g.
Breakfast: Great Value Turkey Sausage Patty, Fried Egg, Strawberries, Blackberries, Albertsons Heavy Whipping Cream, Raspberries, Splenda No Calorie Sweetener Packets. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaMoAr's weight history
|