Weigh In record (no journal entry) for 30 May 2013
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223.7 lb
Lost so far: 104.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1278 kcal
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Fat: 68.37g | Prot: 85.51g | Carb: 78.03g.
Lunch: Ice Cream Cone, Tuna Fish Salad, Seafood Salad, Grilled Chicken (Skin Not Eaten), Cheddar Garlic Biscuit, Lettuce Salad with Cheese, Tomato and/or Carrots, Cheese Burger Slider. more...
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steady weight
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inmsweantitrust's weight history
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