Weigh In record (no journal entry) for 30 May 2013
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165.4 lb
Lost so far: 0.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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2603 kcal
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Fat: 114.75g | Prot: 89.00g | Carb: 232.15g.
Breakfast: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese, Fat Free Half & Half, Monster Rehab. Lunch: Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), French Onion Dip, French Bread Pizza Pepperoni, Ultra Thin Sliced Provolone Cheese. Dinner: Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), French Onion Dip, Peach Schnapps, Southern Comfort, Classic Crust - Pepperoni Pizza. more...
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2474 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Standing - 3 hours and 30 minutes, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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