Weigh In record (no journal entry) for 30 May 2013
Diet Calendar Entries for 30 May 2013:
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1862 kcal
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Fat: 68.84g | Prot: 81.47g | Carb: 231.20g.
Breakfast: Coffee (Brewed From Grounds), Florida Crystals Organic Cane Sugar, Kellogg's Special K Red Berries (Container), Spring Valley All Natural Regular Strength Fish Oil, 2% Fat Milk, Bananas. Lunch: Kraft Extra Thin Swiss Cheese, Popchips Original Potato Chips, Gulden's Spicy Brown Mustard, Jewel-Osco 100% Whole Wheat Bread, Hellmann's Light Mayonnaise, Hillshire Farm Deli Select Ultra Thin Honey Ham, Yoplait Light Fat Free Yogurt - Very Cherry. Dinner: HEB Cantaloupe Chunks, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Spring Valley All Natural Regular Strength Fish Oil. more...
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2969 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 3 hours, Housework - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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