dougeroonie's Journal, 22 October 2010

Weigh In record (no journal entry) for 22 October 2010
192.0 lb Lost so far: 24.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 7.0 lb a week

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dougeroonie updated their Exercise Diary.
dougeroonie recorded a Weight Entry at 205.8 lb.
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dougeroonie updated their Food Diary.

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