sallyhancox's Journal, 22 October 2010

Weigh In record (no journal entry) for 22 October 2010
164.0 lb Lost so far: 34.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2010:
1477 kcal Fat: 54.07g | Prot: 83.73g | Carb: 161.25g.   Breakfast: organic premium ground flaxseed, alpen, squash, tesco organic milk. Lunch: chicken breast, oven fries, garden peas. Dinner: squash, watercress, beef stir fry meat . Snacks/Other: cheddar, mint matchmakers, blackcurrant and liquorice sweet, rice cake, crackers. more...
2046 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Housework - 2 hours. more...
on diet Calorie Count   losing 3.0 lb a week

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kdawg joined challenge Lose 20 pounds by August 31st.
conductor recorded a Weigh In at 128.5 lb.
SirenSelene replied to their challenge post - That can't be right..
Christine McKee recorded a Weigh In at 152.0 lb.
iamachristianjesusfreak supported DEBORAHMARIE1's Journal Entry.
UltraAmbiguousID supported charliecat2's Weigh In.
Farfelu recorded a Weigh In at 134.7 lb.
NicoleRoark recorded a Weigh In at 216.8 lb.