Weigh In record (no journal entry) for 29 May 2013
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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682 kcal
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Fat: 32.62g | Prot: 41.53g | Carb: 58.00g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Nabisco Triscuit Crackers Original. Snacks/Other: Chocolate Chip Chewy Granola Bar. more...
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gaining 0.2 lb a week
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