danarg's Journal, 21 October 2010

Weigh In record (no journal entry) for 21 October 2010
256.0 lb Lost so far: 25.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2010:
2150 kcal Fat: 130.50g | Prot: 145.00g | Carb: 63.50g.   Breakfast: Chunk Light Tuna, Thick Sliced Bacon, Grade A Large Eggs, Spring Mix Salad. Lunch: raw almonds, Fish Oil Omega 3. Dinner: Pork Chile Verde. more...
on diet danarg's own diet   losing 0.3 lb a week

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Shanna29 recorded a Weigh In at 131.2 lb.
Bella Edwards recorded a Weigh In at 200.0 lb.
ochkova recorded a Weigh In at 136.2 lb.
Mariah Nichols recorded a Weigh In at 190.4 lb.
fairystar recorded a Weigh In at 130.3 lb.
samanthasimon recorded a Weigh In at 147.7 lb.
wakamiya commented on their Weigh In.
Rmadrigal recorded a Journal Entry and a Weigh In at 181.0 lb.