Shari22's Journal, 29 May 2013

118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 43.75g | Prot: 72.00g | Carb: 105.00g.   Breakfast: Isagenix IsaLean Shake Natural Berry Harvest, Isagenix Isagenix Cleanse For Life, Isagenix Ionix Supreme. Dinner: Isagenix IsaLean Shake Natural Berry Harvest. Snacks/Other: Muffin in A Minute, Silk Pure Almond Milk - Unsweetened Vanilla, In Bar, Isagenix E+. more...

1703 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...