Weigh In record (no journal entry) for 29 May 2013
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298.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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2224 kcal
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Fat: 118.89g | Prot: 115.88g | Carb: 186.25g.
Breakfast: Blueberries, Coffee, Kale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Pineapple, Mangos, Bananas. Lunch: Boiled Egg, Boulder Soup Works Potato Leek Soup. Dinner: Pizza Hut Meaty Marinara Baked Tuscani Pasta, Trader Joe's Korean Style Beef Short Ribs. Snacks/Other: Ben & Jerry's Red Velvet Cake Ice Cream, Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Chobani Nonfat Pear Greek Yogurt, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Snak Club Raw Almonds. more...
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4371 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 7 hours and 20 minutes, Desk Work - 6 hours, Standing - 4 hours, Driving - 40 minutes. more...
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gaining 1.3 lb a week
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