kmbahr's Journal, 29 May 2013

204.0 lb Lost so far: 40.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2437 kcal

Fat: 70.99g | Prot: 88.50g | Carb: 369.65g.   Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Apple, Milk (Nonfat). Lunch: Chicken Florentine Calzone (Family). Dinner: Pasta with Vegetables, Butter, Hot Dog Bun, Chow Mein Noodles. Snacks/Other: Tortilla Corn Chips, Sweet Cherries, Apples. more...

2643 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...