jimoshea's Journal, 29 May 2013

15.1

146.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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273 kcal

Fat: 1.00g | Prot: 53.00g | Carb: 14.50g.   Breakfast: Protein To Go. Snacks/Other: 100% Liquid Egg Whites, 100% premium whey protein plus. more...

2692 kcal

Activities & Exercise: Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...