rachett1968's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
197.1 lb Lost so far: 10.1 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
359 kcal Fat: 15.43g | Prot: 4.17g | Carb: 54.15g.   Breakfast: Bananas, Wafer Classic. more...
2503 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
on diet rachett1968's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CoachKitty supported hines1204's Weight Entry.
fyak1 recorded a Weight Entry at 167.0 lb.
Jeff Minthorn updated their Exercise Diary.
paulopmx recorded a Journal Entry.
Jimmy Dell recorded a Weight Entry at 241.8 lb.
hines1204 recorded a Weight Entry at 270.0 lb.
abbadabba supported wannabhealthier's Journal Entry.
RiverRes supported bonnie senn's Journal Entry.