rachett1968's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
197.1 lb Lost so far: 10.1 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
359 kcal Fat: 15.43g | Prot: 4.17g | Carb: 54.15g.   Breakfast: Bananas, Wafer Classic. more...
2503 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
on diet rachett1968's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Porkpie1's Journal Entry.
glen supported wannabhealthier's Journal Entry.
Magdalena003 recorded a Journal Entry.
maryknacke recorded a Weight Entry at 219.2 lb.
cnewton3 updated their Food Diary.
lavender211 commented on their Journal Entry.
xappie supported loveshope26's Journal Entry.
jaaydejuju is following loveshope26.