Weigh In record (no journal entry) for 28 May 2013
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352.8 lb
Lost so far: 5.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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3075 kcal
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Fat: 103.71g | Prot: 132.12g | Carb: 398.02g.
Breakfast: V8 V8 Splash Tropical Blend, Pineapple Juice, Orange Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Polar Kipper Snacks, Great Value Whipped Salad Dressing, Faygo Creme Soda, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Great Value Gr Value Beef Gravy (canned), Nestle Baby Ruth Bar, Pepsi Caffeine Free Pepsi, Beef Top Round (Trimmed to 1/8" Fat), White Rice (Long-Grain, Cooked). Snacks/Other: Kraft Ritz Crackers. more...
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gaining 4.2 lb a week
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