Mmmandy's Journal, 28 May 2013

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Weigh In record (no journal entry) for 28 May 2013

143.4 lb Lost so far: 17.6 lb. Still to go: 18.4 lb. Diet followed 100%.

Diet Calendar Entries for 28 May 2013:

436 kcal

Fat: 2.19g | Prot: 1.80g | Carb: 116.30g. Lunch: Fuji Apples, Gala Apples, Gala Apples. Snacks/Other: Publix Gala Apple (Medium), Fuji Apples, Golden Delicious Apples. more...

1899 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Mmmandy's Journal, 28 May 2013

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