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I have been looking at a lot of the journals and I know that the Holiday's are going to be tough for a lot of us. This is when everyone needs to support each other. We must give everyone the support they need to get through the Holiday's. Don't wait till after the New Year to make your resolutions make them now. Get in shape while enjoying the Holiday's. Lets all join together and get those support letters going and tips for other members. It is great to have challenges but unless you really support your on challenge it means nothing. I belive in the Body-for-Life program and I believe in each and everyone of you that has taken the challenge. Keep up the good work and lets see a new you in 2009. The Hulkster
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238.0 lb
Lost so far: 16.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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