Weigh In record (no journal entry) for 28 May 2013
Diet Calendar Entries for 28 May 2013:
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1507 kcal
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Fat: 46.98g | Prot: 50.75g | Carb: 215.36g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Coffee (Brewed From Grounds), Florida Crystals Organic Cane Sugar, Mrs. Smith's Dutch Apple Crumb Pie. Lunch: Gulden's Spicy Brown Mustard, Popchips Original Potato Chips, Jewel-Osco 100% Whole Wheat Bread, Hellmann's Light Mayonnaise, Kraft 2% Milk American Cheese Singles, Hillshire Farm Deli Select Ultra Thin Honey Ham. Dinner: Kraft Fat Free Thousand Island Dressing, Sweet Potato (Without Skin, Cooked, Boiled), Tilapia (Fish) (Cooked, Dry Heat), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Spring Valley All Natural Regular Strength Fish Oil, Hapi Hot Wasabi Peas, America's Choice California Navel Oranges. more...
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2581 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Shopping - 1 hour, Sitting - 6 hours, Sleeping - 7 hours, Resting - 5 hours. more...
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